Enhance Your Life with Healthy Snack Recipes

It is always a good idea to have some healthy snack recipes handy for those times when you need to clean up your diet and lose a few pounds. Ideally, we want to eat healthy foods most of the time so that we can maintain the healthiest weight level for our particular physique.

What will really help us stick to a healthy diet is by having a series of great tasting healthy recipes on hand that are both delicious and very easy to prepare. This is often the difference between having a lifestyle that best suits you or one that will kill you in the long run.

All it takes is for you to get started and you will be surprised at the results you will enjoy. It will enhance all elements of your life – your mood, your complexion, your digestive system, in addition to your weight level. Do not deny yourself the opportunity to feel better mentally and physically.

Remember, that it is your diet that affects your weight level more than anything else. And when you can control your snacks, you are attacking the hardest part of healthy eating.

Check out these great healthy snack recipes for yourself, you will be glad that you did in the end.

Healthy Snack Ideas – 40 Snacks High in Nutrition | Eat This Not That

https://www.eatthis.com/healthy-snack-ideas/Although there are a ton of store-bought healthy snacks out there—analyzing what’s being stocked on shelves is our specialty, after all!—nothing beats a quick and fresh D.I.Y. snack from your own home. Since most of us don’t have time to stress over what’s healthy and what won’t wind up tasting like a child’s science experiment, having a handful of go-to snacks can be life-changing. Healthy Snack Ideas – 40 Snacks High in Nutrition | Eat This Not That

31 Healthy Snack Recipes Anyone Can Make

https://www.eatwell101.com/healthy-snack-recipesWhen you want a healthy and easy snacks to make and then eat on the go, roll these pumpkin oats chocolate bites. They are truly delicious and honey naturally sweeten the recipe just enough so that you don’t need added sugar, ginger and cinnamon give the extra kick that makes all the difference!Get the recipe 31 Healthy Snack Recipes Anyone Can Make

15 Healthy Adult Snacks | Skinnytaste

https://www.skinnytaste.com/15-healthy-adult-snacks/Sargento Balanced Breaks – I’m a bit obsessed with these new Balanced Breaks from Sargento. Cheese, nuts and fruit are usually my go-to snack so I’m loving the convenience of these pre-packed, perfectly proportioned snacks for on-the-go. They come 3 in a pack and can be found in the dairy aisle of your supermarket for only $3.69. You’ll find 4 varieties—each with 7g of protein and 170-190 calories. My favorite is the White Cheddar, Sea Salted Almonds and Dried Cranberries. Finally a wholesome snack (that’s still delicious) to keep me fueled all day! 15 Healthy Adult Snacks | Skinnytaste

 

Check These Delicious Strawberry Brownie Recipes

How about some delicious strawberry brownie recipes? Yes, that’s right! Strawberry brownies!!

Is this cool or what? We have been enjoying fudge brownies for years. We have eaten them with pecans in them, with walnuts in them, and just about any other kind of nut that you can think of to put in your brownie batter. And as time went on, people became more daring by putting a healthy slab of peanut butter into the brownie mix – and right behind that was naturally the almond butter slab.

Then we began seeing frosting on our brownies and boy, did we love that! That frosting became every sort of frosting you have had on regular cake – all the way from standard frosting to cream cheese frosting.

And next we started seeing cheesecake being blended with our brownies. Most of the time, our brownie mix had a cheesecake component that was mixed and prepared separately.

Then, a major leap was made – we were introduced to the blondie. A blondie is thought of as a “vanilla brownie” by many, but actually to me it is more like a butterscotch brownie because it has lots of butter and has brown sugar. And everything that was done to the common brownie was also done to the blondie as well.

So now, the newest kid on the brownie block is the strawberry brownie. Do we expect all those things that were eventually done to the regular brownie to also be done to the strawberry brownie? Absolutely!!

Check out these 4 delicious strawberry brownie recipes:

Strawberry Brownies

https://www.familysavvy.com/pinned-it-tried-it-strawberry-brownies/This strawberry brownies recipe is the most repinned item from my sweet tooth pinterest board and most popular recipes on Family Savvy, and for good reason. These strawberry brownies call for only five ingredients, take less than 30 minutes to make, and look and taste like a lovely bakery confection. Strawberry Brownies – Family Savvy

Healthy strawberry brownies

https://www.familyfoodonthetable.com/healthy-strawberry-brownies/Whole wheat healthy strawberry brownies are soft on the inside, chewy on the outside and full of delicious chocolate and strawberry flavors, making them perfect for a homemade sweet treat! Healthy strawberry brownies – Family Food on the Table

Strawberry Cake Mix Brownies – Made To Be A Momma

https://www.madetobeamomma.com/strawberry-cake-mix-brownies/These strawberry cake mix brownies are so simple and fun for the kids.  What little kids don’t like food that is bursting with color. Well, at least my kids do!  Sometimes when my kids want a little treat I only have a few minutes to prepare something and the classic chocolate brownies are usually my go to. I decided to mix up a different flavor and the kids really liked them.  You only need a Pillsbury Strawberry Cake Mix, eggs, vegetable oil, white chocolate chips and sprinkles Strawberry Cake Mix Brownies – Made To Be A Momma

Strawberry Brownies Made From Cake Mix | Yellow Bliss Road

https://www.yellowblissroad.com/strawberry-brownies/When I think of spring I think of butterflies and cool breezes, rainy days and flowers, and lots and lots of strawberry recipes. These strawberry brownies are a new favorite because they are super easy to make and so delicious. Everyone loves them! Strawberry Brownies Made From Cake Mix | Yellow Bliss Road

 

Healthy Eating Tips That Can Make a Real Difference

All of us need some healthy eating tips from time to time. More importantly, we should heed these pieces of advice when they are given to us.

To begin with, to be healthy we must begin with a nutritious, well-balanced eating plan. We should augment that with plenty of exercise and try not to ever pick up the smoking habit. All of these are the foundations of good health. A healthy eating plan usually includes plenty of high-quality proteins, carbs, some heart-healthy fats, quality vitamins, minerals and water. The food we eat should not be processed foods, and we need to minimize our intake of both saturated fats and booze. When you eat like this, it will optimize your body’s everyday activities and functions – including your mental functions – and it will help promote a reasonable level of body weight. All of this combined will help tremendously in a life time of disease prevention.

The nutrients you get naturally from the healthy foods you eat will only support all the activities of day-to-day stress and living. It will also protect your body’s cells from becoming damaged from the environmental and it will also repair any cell damage that could possibly occur. Protein will actually rebuild any injured tissue in your body and it will also help create a healthy immune system. Both carbs and fats will serve to fuel your body, while minerals and vitamins will your body’s processes and functions. Vitamins A, C and E, for instance, are the major antioxidants that protect your body’s cells from toxins, and B vitamins assist in pulling energy from all the healthy foods you are eating. Calcium and phosphorus will make sure that your bones are strong, while potassium and sodium will help your nerve functions. When you do not eat a healthy diet, you are literally compromising these vital functions.

Check out some of these healthy eating tips – some of them are literally game changers:

30 Simple Diet and Fitness Tips

https://www.health.com/weight-loss/30-simple-diet-and-fitness-tips#diet-fitness-tipsWe all want to be our fittest selves, but with so much advice floating around out there, it can be hard to hone in on what healthcare tips actually work. To make your life a bit easier, we’ve rounded up a number of our go-to healthy strategies, to help you reach your most ambitious fitness goals even quicker. 30 Simple Diet and Fitness Tips – Health

25 Simple Tips to Make Your Diet Healthier

https://www.healthline.com/nutrition/healthy-eating-tips#section1A healthy diet has been scientifically proven to provide numerous health benefits, such as reducing your risk of several chronic diseases and keeping your body healthy. However, making major changes to your diet can sometimes seem very overwhelming. Instead of making big changes, it may be better to start with a few smaller ones. 25 Simple Tips to Make Your Diet Healthier

27 Healthy Eating Tips From Registered Dietitians To Help You Be Healthier This Year

https://www.self.com/story/27-really-easy-tips-from-registered-dietitians-on-how-to-be-healthier-this-yearCreate a healthy snack bag with non-perishable items and leave it in your car. Include healthy breakfast bars, nuts like almonds, and dried fruit as well as a bottle of water. This will ensure you always have a healthy snack wherever you go, and you won’t be tempted to stop by a drive-through or convenience store when you get hungry. —Emily Cope, MS, RDN at EmilyKyleNutrition.com 27 Healthy Eating Tips From Registered Dietitians To Help You Be Healthier This Year | SELF

Eight tips for healthy eating

https://www.nhs.uk/live-well/eat-well/eight-tips-for-healthy-eating/Most of us should eat more starchy foods: try to include at least one starchy food with each main meal. Some people think starchy foods are fattening, but gram for gram the carbohydrate they contain provides fewer than half the calories of fat. Eight tips for healthy eating – NHS.UK

Delicious Crock Pot Slow Cooker Recipes

Aren’t delicious Crock Pot slow cooker recipes that greatest thing? Most of us who have busy life styles would be totally lost without our Crock Pots. Every home should have one – especially those with working adults and children. They make delicious meals that are ready when you need them to be – and they do the cooking while you are away doing other things. Even work at home moms like myself absolutely love them.

There are lots of benefits to using slow cookers and believe it or not, one of those benefits is that they make your home smell wonderful. Crock Pot slow cookers spend several hours cooking a delicious dinner for you and it fills your home with that wonderful aroma. It’s much better than traditional cooking because we generally cook everything at higher temperature for only an hour or so. Delicious Crock pot slow cooker recipes typically spend six or seven hours cooking a dinner for you. So in all that time it is filling your home with the delicious aroma of your dinner.

The next big benefit with using a Crock Pot is that it is a wonderful appliance with for those of us with very busy lives and who need the added flexibility in regards to making dinner. All we have to do is chop some veggies and collect all the meal’s ingredients that night before. And then the next morning, we just put them into old slow cooker and set it on either low or high and dial in the time it needs to cook. Even if we are not home yet when it finishes cooking our dinner, the Crock Pots will automatically shift to a “keep warm” setting until we turn it off. So your dinner is kept warm until your whole family is available. Is that cool or what?

In some cases, you can even get away with putting frozen meat into your slow cooker – without having to thaw it out first!

Check out some of these delicious Crock Pot slow cooker recipes:

Slow Cooker Jambalaya | Creme De La Crumb

https://www.lecremedelacrumb.com/slow-cooker-jambalayaIf you are new to jambalaya, it’s a kind of smorgasbord of goodness you will fall in love with I promise. Seems like a strange combination but when sausage, shrimp, chicken, rice, and peppers all come together in a red sauce with cajun seasonings, it’s pure magic. The kind you will make over and over and over and over again and with Fall right around the corner, this will be your go-to comfort food recipe. Slow Cooker Jambalaya | Creme De La Crumb

Sweet and Tangy Slow Cooker Brisket Recipe | Kitchn

https://www.thekitchn.com/recipe-sweet-and-tangy-slow-cooker-brisket-dinner-252379Here’s what’s going to make this dish a future family classic: The sweet and tangy sauce laced with tender onions and just the right amount of spices, fall-apart brisket that will make the house smell incredible, and easy cooking that means you get to reap the benefits of this home-cooked meal even when your to-do list is a mile long. Serve this with rice, couscous, or a thick chunk of bread on the side to mop the extra sauce and you will not be sorry. Sweet and Tangy Slow Cooker Brisket Recipe | Kitchn

Slow Cooker Chicken Enchilada Soup | Gimme Some Oven

https://www.gimmesomeoven.com/slow-cooker-chicken-enchilada-soup-recipe/Since it is the key ingredient and will basically serve as the seasoning for the soup, I can’t recommend enough that you use a really good enchilada sauce for this recipe.  And — ahem — I happen to have a homemade red enchilada sauce recipe on here that is my all-time-forever-and-ever-favorite.  So if you are so inclined, I highly suggest you make a batch of that.  But any enchilada sauce will work. Slow Cooker Chicken Enchilada Soup | Gimme Some Oven

3 Healthy Gnocchi Recipes

Gnocchi are actually soft dumplings that are typically made from semolina, normal wheat flour, eggs, variety of cheeses, potatoes, breadcrumbs, some cornmeal, or ingredients similar to these. It can be used with or without seasonings or flavorings of various herbs and spices. The dough that is used for gnocchi is usually rolled out, and then it is cut in small pieces that are about the size of your thumb. After that, the gnocchi are pressed down with a fork to create ridges for holding sauce. Or some people like to just cut them into small lumps. Gnocchi are typically enjoyed as a carb replacement for pasta in a first course, but they are also served as a side dish to other main courses.

Like other Italian meals, healthy gnocchi recipes have lots of variety and different names in different regions. For instance, Lombard and Tuscan malfatti (which actually means “poorly made”) are prepared with ricotta, spinach and flour, along with a variety of herbs when required, which is very similar to Tuscan gnudi although it contains much less flour.

Gnocchi are usually cooked by themselves in boiling salted water and then dressed with different sauces depending on preference and the type of recipe. Some gnocchi is made from slabs of cooked polenta or even semolina, which is then spread out for drying and afterwards layered with butter and cheese before finishing in the oven.

Check out these wonderful healthy gnocchi recipes:

Healthy Italian Gnocchi – Fox Valley Foodie

https://www.foxvalleyfoodie.com/healthy-italian-gnocchi/I would make this Healthy Italian Gnocchi for friends and family whenever I had people over, and it made frequent appearances in my meal rotation. The recipe has evolved slightly over the years, but it will always maintain a soft spot in my heart because, in a large part, it kicked off who I am today. Healthy Italian Gnocchi – Fox Valley Foodie

Ricotta Gnocchi with Spring Vegetables Recipe

http://www.eatingwell.com/recipe/257143/ricotta-gnocchi-with-spring-vegetables/Traditional gnocchi is made with potatoes, but this easy recipe uses fresh ricotta cheese. For the lightest, most tender gnocchi, use a good-quality ricotta like Bellwether Farms or Calabro and gently but thoroughly pat it dry after draining to remove any extra liquid. Serve as a vegetarian main course or as part of a spring buffet with poached salmon or grilled chicken. Ricotta Gnocchi with Spring Vegetables Recipe – EatingWell

Gnocchi with White Beans

https://www.tasteofhome.com/recipes/gnocchi-with-white-beans/This dish was outstanding exceeded my expectations. I followed the recipes almost exact. One difference was in a separate skillet I put a tablespoon of olive oil and started cooking the gnocchi by themselves ( about 5 min ) while at the same time in the main skillet I was cooking the onions/garlic. This allowed more room in the skillet for the gnocchis to get nice and brown on all sides. I then added them to main skillet with the onions/ garlic and continue to follow the recipe . Gnocchi with White Beans | Taste of Home

Gnocchi are enjoyed as a main course, when it is an alternative to pasta or soups. They are almost always homemade in Italian homes. They can also be purchased fresh from certain specialty stores. In supermarkets, you will find some industrially made packaged gnocchi, and these are actually very available in dried, refrigerated, or frozen forms. Typical accompaniments for gnocchi are melted butter with sage, pesto, and various pasta sauces.

The great thing about gnocchi is how available it really is these days. And it is available in almost any state – frozen for later or freshly made for now. There are some offerings of recipe packs that contain all the ingredients for you that are already measured out and all you have to do is cook them. Nothing beats healthy gnocchi recipes.

Make Healthy Recipes Part of your Meal Plan

When you want to eat healthier and use more healthy recipes, it not only about restricting your diet, or getting outrageously thin, or even doing without those foods and snacks that you absolutely love. Instead, it is actually about feeling wonderful every single day, and having a lot more energy, watching your health improve, and then stabilizing your overall mood and state of mind.

If you are feeling overwhelmed by the never ending conflicts from the professional diet and nutritional advice that is available publicly, then you are definitely not alone. With each new expert that says a specific food is healthy for us, there will be another one who says the complete opposite. In the end, we can always let our bodies and minds be the final judge – in how we feel and how much energy our bodies have. We can also observe how well we sleep and how sharp our minds are at our workplaces.

70+ Easy Healthy Dinner Ideas

https://www.delish.com/cooking/recipe-ideas/g3733/healthy-dinner-recipes/Eating healthy doesn’t have to suck. Eating healthy doesn’t have to be boring! Protein, whole grain, fresh veg–we’ve got you covered. You’ve never had cauliflower like this before! 70+ Easy Healthy Dinner Ideas – Best Recipes for Healthy Dinners—Delish.com

Our 50 Most-Popular Healthy Recipes

https://www.foodnetwork.com/healthy/packages/healthy-every-week/healthy-mains/foodnetwork-most-saved-healthy-recipesIna’s tender, crispy sprouts are simply roasted with olive oil, salt and pepper for a classic side that you just can’t beat. One reviewer said it even won the kids over: “My kids have always hated Brussels sprouts, until I cooked this recipe. They loved it!” Our 50 Most-Popular Healthy Recipes | Healthy Meals, Foods and Recipes & Tips : Food Network | Food Network

Healthy Recipes ~ 244 Best Recipes of 2018

https://www.tastemade.com/recipes/healthyMake your own delicious and fizzy kombucha tea, full of beneficial probiotics to… Made with Cajun seasoning and topped with avocado salsa, this salmon recipe is an… Try this easy 10-minute low carb teriyaki chicken with zucchini noodles and homemade… Healthy Recipes ~ 244 Best Recipes of 2018 | Tastemade

All of us know that when we eat right and use healthy recipes, it will let us maintain a healthy weight level and avoid many different health problems. But also, our eating habits can have a huge effect on our mood and overall well being. Several studies have revealed connections to typical Western diets—which are chock full of processed meats, packaged meals of all sorts, takeout foods, and even those sugary snacks—with high levels of stress, depression, bipolar disorder, and even anxiety. Eating unhealthy diets also plays a big role in developing several mental health disorders like ADHD, Alzheimer’s disease, and also schizophrenia, and sadly, an increased number of suicides among young people.

When we use healthy recipes and eat more fresh foods such as fruits and vegetables, and we cook quality meals at home, and reduce our sugar and carbohydrate intake, we will enjoy improved frame of minds and a lower risk of mental health issues.